Pregnancy support belt
While many changes in the body are amazing, others, such as back discomfort, can be very uncomfortable. This common discomfort during pregnancy was alleviated by using belly bands and maternity support belts.
These belts are designed to wrap around your body from your lower back to your abdomen and support your growing baby bump.
Reviewed and Approved
The Belly Bandit is our top choice. It adjusts to your growing belly, supports your back, and lifts your stomach. The Know Maternity belt is a cheaper option that offers belly support at a fraction of the cost.
Carrie Pagliano is a PT, DPT and APTA spokesperson. If you are experiencing excessive back pain or pressure during pregnancy, it’s important to consult a professional. Pagliano tells Verywell Family that if you are experiencing pain while doing activities, you should always seek out the help of a physical therapist. Pain in pregnancy and postpartum is not a normal symptom.
It is important to find the perfect maternity band or belt that is comfortable, breathable and adjustable. You should ensure that the belt fits properly and allows for expansion. Some belts and bands can be worn during pregnancy and after birth. We considered support, material, size, and design to find the best maternity belts.
Best Overall: Belly bandit upside Belly
Pros
- Included with your purchase: A pocket to store a hot/cool packet
- Prenatal and postpartum use is possible
- Flexible fabric that molds to the body
Cons
- The more expensive side.
- Customers have complained about the durability of Velcro.
The Belly Bandit Upsie Belly is a top choice because of its supportive design and comfortable stretchy material. It supports the lower back fully and wraps around under your belly to lift it. The Velcro closure allows you to adjust the belt to suit your changing belly. Bamboo viscose is lightweight and molds to pre-and postpartum bodies.
You can choose from small to extra large, and the belt adjusts to 12 inches for maximum comfort during pregnancy. The belt also includes a hot/cold pouch in the band’s pocket. This allows for quick heat or ice therapy.
Know Maternity Belt – Best Price
Pros
- Budget-friendly
- Fabric with stretch and breathability
Cons
- Limited sizing
- It is not ideal for back pain
These maternity belts are cheaper than the equivalent brand. This maternity belt is available in two colors. It supports the abdomen, but it does not support the lower back.
The belt is made of nylon and spandex. It wraps around your back and is secured with an adjustable Velcro strap that won’t roll down. This maternity belt has a drawback: it only comes in Large or Extra Large sizes.
Best Plus Size: BABY GO 4 in 1 Pregnancy Support Belt
Pros
- Support for the back and stomach
- Large range of sizes available
- As your pregnancy progresses, belt transitions
Cons
- The design might not be for everyone
- Underclothing, lines from the belt are likely to be visible
The maternity belt comes in sizes ranging from 2 to 20 and can be worn by women of all sizes. The unique design offers back support and belly support. This belt is unique because it can be adjusted to your pregnancy and transition into postpartum recovery.
It can be used as a support or belly band and maternity belt.
Belly Bandit Belly Boost is the Best Belly Band
Pros
- Provides excellent compression relief
- Wear it under clothing.
Cons
- It doesn’t lift your belly
- Sizing can be difficult for some customers
This band is perfect for those looking for compression but doesn’t require much support. The band is available in sizes XS through XL and comes in two colors. It’s made of stretchy, breathable fabric which will grow with your belly.
Although it does not lift the belly, it can help with weight distribution and lower back pain.
Final Verdict
We love the Belly Bandit upside Belly Support Band because of its simple design and full lower body support. It is also soft and stretchy.
